Barbell bar

Barbell Bar

A barbell is the foundation of strength training and forms the core of every serious weightlifting routine. This long metal bar, with weights at both ends, is versatile and indispensable for exercises such as bench presses, squats, and deadlifts. Thanks to its balanced design, the barbell promotes muscle activation and stability, making it an essential tool for anyone looking to build strength, muscle mass, or overall fitness. With its enduring popularity and proven results, the barbell remains a cornerstone in the world of strength training.

Specifications

Length: 86 inches (218 cm)
Diameter: 28 mm
Weight: 20 kg
Capacity: 1500 lbs (680 kg)
Knurling: 1.2 mm
Equipped with 2 brass rings and 10 needle bearings Includes 2 spring collars
Material: Steel